We believe that a focus on emotional, social, physical and spiritual well-being contributes to an overall healthier lifestyle.

Wellbeing culture at YMCA Brighton

We believe in a focus on a bio-psycho-social model of wellbeing. Paying attention to our physical, psychological and social wellness contributes to an overall healthier lifestyle.

When designing our services and supporting our clients, we create opportunities to actively nurture these areas of wellbeing.

We focus on:

  • meeting all physical needs through services within YMCA and across the city, by encouraging movement, healthy eating and adequate sleep, addressing drug and alcohol use
  • providing and signposting to you services that meet mental and emotional needs
  • contributing to society and community, encouraging connection to people who are in tune with your own values and who will nurture and accept you as you grow